Pendekatan Pastoral Konseling untuk Self-Care: Komitmen Hidup dan Pelayanan berdasarkan 1 Korintus 15:1-11

Authors

  • Herlina Indiani Fialay Sekolah Tinggi Teologi Arrabona Bogor
  • Sherly Mudak Sekolah Tinggi Teologi Arrabona Bogor
  • Erwin Gusti Parubak Sekolah Tinggi Teologi Arrabona Bogor

DOI:

https://doi.org/10.57058/juar.v9i1.177

Keywords:

grace, self-care, pastoral counseling, commitment to ministry, 1 Corinthians 15:1–11

Abstract

Burnout is one of the major challenges faced by Christian ministers and has the potential to diminish the quality of ministry, disrupt physical, emotional, and spiritual health, and weaken one’s commitment to life and ministry. On the other hand, self-care is often viewed as a practice that is at odds with the spirit of sacrifice in ministry. In reality, healthy self-care is necessary to sustain one’s calling to ministry. This study aims to analyze the relationship between the concept of grace in 1 Corinthians 15:1–11 and the commitment to life and ministry, explain the importance of self-care from a pastoral counseling perspective, and formulate pastoral counseling implications for the sustainability of the Christian commitment to life and ministry. This study employs a qualitative method with a literature review approach. Data were obtained from biblical, theological, and pastoral counseling literature, as well as research on burnout and self-care, and were analyzed through an exposition of 1 Corinthians 15:1–11 and thematic analysis. The results of the study indicate that the grace described in 1 Corinthians 15:1–11 serves as a theological foundation that shapes identity, restores the past, sustains the resilience of ministry, and empowers ministers to carry out their calling sustainably. Self-care is understood as a response to God’s grace, which works holistically across spiritual, emotional, relational, physical, and vocational dimensions. Pastoral counseling plays a vital role in integrating grace and self-care through mentoring, supervision, retreats, and psychological and spiritual support. This study concludes that self-care is not a form of selfishness, but rather a responsibility of faith that supports the sustainability of a life of commitment and ministry rooted in God’s grace.

References

“38% of U.S. Pastors Have Thought About Quitting Full-Time Ministry in the Past Year,” 2021. https://www.barna.com/research/pastors-well-being/.

Barclay, John M G. Paul and the Power of Grace. Wm. B. Eerdmans Publishing, 2020.

Barus, Devi Afriani, Seri Antonius, and Sabar Rudi Sitompul. “Death and Eternal Life: Sebuah Pandangan Tentang Kematian Orang Percaya Untuk Menyongsong Keabadian Dengan Penuh Harapan.” Jurnal Teologi Cultivation 8, no. 1 (2024): 116–33.

Brand, Sandra, and Eman Tadros. “Pastoral Counselors’ Perceptions Regarding Supervision/Consultation to Prevent Burnout and Ethical Violations.” Journal of Empirical Theology 1, no. aop (2025): 1–29. https://doi.org/https://doi.org/10.61838/kman.ooc.psynexus.3.2.

Braun, V, and V Clarke. “Using Thematic Analysis in Psychology.” Qualitative Research in Psychology 3, no. 2 (2006): 77–101. https://doi.org/10.1191/1478088706qp063oa.

Bressi, Sara K, and Elizabeth R Vaden. “Reconsidering Self Care.” Clinical Social Work Journal 45, no. 1 (2017): 33–38.

Činčala, Petr A, and René Drumm. “The Biblical Imperative for Pastoral Self-Care.” Ministry: International Journal for Pastors 94, no. 11 (2022): 6.

Clinebell, Howard. Tipe-Tipe Dasar Pendampingan Dan Konseling Pastoral. Yogyakarta: Kanisuius, 2002.

Collins, Gary R. Christian Counseling: A Comprehensive Guide. Word Pub., 1988.

Creswell, J W, and C N Poth. Qualitative Inquiry and Research Design: Choosing among Five Approaches. SAGE Publications, 2018.

Dalton-Smith, Saundra. Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. FaithWords, 2017.

Dunbar, Scott, Thomas Frederick, Yvonne Thai, and John Gill. “Calling, Caring, and Connecting: Burnout in Christian Ministry.” Mental Health, Religion & Culture 23, no. 2 (2020): 173–86. https://doi.org/https://doi.org/10.1080/13674676.2020.1744548.

Fee, Gordon D. The First Epistle to the Corinthians. Wm. B. Eerdmans Publishing, 1987.

Garland, David E. First Corinthians. Vol. 1. Baker Academic, 2003.

Hester, Jackson Andrew. “Stress and Longevity in Pastoral Ministry: A Phenomenological Study,” 2018.

Jones, Pamela D, and Pamela A Gordon. “Divine Calling: Qualitative Case Concerning Job Burnout Dilemma for Pastors.” Pastoral Psychology 72, no. 2 (2023): 277–88.

Lee, Hsiu-Chi, and Joey Fung. “A Cross-Lagged Longitudinal Model of the Relationships between Self-Compassion, Spiritual Well-Being, and Burnout among Taiwanese Clergy.” Journal of Psychology and Theology 53, no. 1 (2025): 3–18. https://doi.org/https://doi.org/10.1177/00916471241300156.

Maslach, C., and M. P. Leiter. “Burnout.” Stress: Concepts, Cognition, Emotion, and Behavior: Handbook of Stress, January 1, 2016, 351–57. https://doi.org/10.1016/B978-0-12-800951-2.00044-3.

Maslach, Christina, and Michael P Leiter. “Understanding the Burnout Experience: Recent Research and Its Implications for Psychiatry.” World Psychiatry 15, no. 2 (2016): 103–11.

McMinn, M. R. Psychology, Theology, and Spirituality in Christian Counseling (2nd Ed.). Tyndale House., 2017.

Mudak, Sherly, and Debora Inda Violita Praing. “Komitmen Pada Panggilan Kristus: Integrasi Filipi 3: 13-14 Dengan Goal Commitment Theory.” Vox Dei: Jurnal Teologi Dan Pastoral 5, no. 2 (2024).

Norrington, Belinda, and Nicola Douglas-Smith. “The Experience of Self-Compassion in Church of England Working Clergy: An Exploratory Qualitative Pilot Study Conducted in England.” Journal of Religion and Health 64, no. 4 (2025): 2679–96. https://doi.org/https://doi.org/10.1007/s10943-025-02373-9.

Plante, Thomas G. “Principles for Managing Burnout among Catholic Church Professionals.” Pastoral Psychology 72, no. 1 (2023): 23–31. https://doi.org/https://doi.org/10.1007/s11089-022-01039-7.

Poppa, Kristen. “Self-Care Is Soul Care.” Journal of Spiritual Formation and Soul Care 12, no. 1 (2019): 50–70. https://doi.org/https://doi.org/10.1177/193979091879563.

Posluns, Kirsten, and Terry Lynn Gall. “Dear Mental Health Practitioners, Take Care of Yourselves: A Literature Review on Self-Care.” International Journal for the Advancement of Counselling 42, no. 1 (2020): 1–20.

Prinsloo, C R. “An Investigation into the Causes and Cures of Pastoral Burnout within the Church of the Nazarene in the Western Cape District,” 2016.

Rusmanto, Ayub, Kerin Rajagukguk, and Sriwahyuni Sriwahyuni. “Persepsi Mengucap Syukur Atas Kasih Karunia Allah Berdasarkan Teks 1 Korintus 1: 4-9.” Veritas Lux Mea (Jurnal Teologi Dan Pendidikan Kristen) 5, no. 1 (2023): 39–51. https://doi.org/https://doi.org/10.59177/veritas.v5i1.197.

Samushonga, Hartness M. “Distinguishing between the Pastor and the Superhero: God on Burnout and Self-Care.” Journal of Pastoral Theology 31, no. 1 (2021): 4–19. https://doi.org/https:/https://doi.org/10.1080/10649867.2020.1748919.

Scazzero, Peter. Emotionally Healthy Spirituality: Spiritualitas Yang Sehat Secara Emosi. Literatur Perkantas Jatim, 2020.

Senewiratne, Sherrica. “Serving on Empty: When Depleted Servant Leaders Experience Languishing.” Swinburne, 2024. https://doi.org/https://doi.org/10.25916/sut.26367481.

Sihombing, Warseto Freddy, Icca Berutu, Ester Novita Lumban Gaol, and Betty Putri Irene Hulu. “Hidup Dalam Kasih Karunia Allah: Masa Lalu versus Masa Sekarang (Efesus 2: 1-10).” Tumou Tou 10, no. 1 (2023): 1–10.

Situmeang, Rynaldi Mahardika. “Koreksi Paulus Terhadap Spiritualitas Eskapis Dalam 1 Korintus 15.” DIEGESIS: Jurnal Teologi Kharismatika 8, no. 2 (2025): 216–34. https://doi.org/https://doi.org/10.53547/s3b4ha30.

Smith, Peter. “US Pastors Struggle with Post-Pandemic Burnout. Survey Shows Half Considered Quitting since 2020,” 2024. https://apnews.com/article/christian-clergy-burnout-pandemic-survey-24ee46327438ff46b074d234ffe2f58c.

Spurlock, Rachel. “Self-Care: A Stewardship Perspective.” Journal of Christian Nursing 38, no. 2 (2021): 98–101.

Stott, John R W, and John Wyatt. Issues Facing Christians Today. Zondervan, 2006.

Sulastio, Hari. “Keselamatan Karena Kasih Karunia Menurut Efesus 2: 1-10.” Jurnal Antusias 6, no. 1 (2020): 62–75.

Thiselton, Anthony C. The First Epistle to the Corinthians: A Commentary on the Greek Text. Vol. 1. Wm. B. Eerdmans Publishing, 2000.

Wibowo, Moses, and Tony Salurante. “Kajian Biblika 1korintus 15: 1-11 Bagi Pemahaman Iman Kristen Tentang Kebangkitan Yesus Kristus.” Manna Rafflesia 7, no. 1 (2020): 90–115. https://doi.org/https://doi.org/10.38091/man_raf.v7i1.136.

Willis, Delvin Monte. “Pastors Enduring Burnout: A Narrative Inquiry Through the Lens of Spiritual Leadership.” Grand Canyon University, 2023.

Wright, N. T. Paul and the Faithfulness of God. Minneapolis: Fortress Press, 2013.

Zed, Mestika. Metode Penelitian Kepustakaan. Jakarta: Yayasan Obor Indonesia, 2018.

Downloads

Published

2026-06-10

How to Cite

Fialay, H. I., Mudak, S., & Parubak, E. G. (2026). Pendekatan Pastoral Konseling untuk Self-Care: Komitmen Hidup dan Pelayanan berdasarkan 1 Korintus 15:1-11. Jurnal Arrabona, 9(1), 47–64. https://doi.org/10.57058/juar.v9i1.177

Issue

Section

Articles